Treatments

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A modality that promotes blood flow, relaxation, stress and mild tension relief. Light to medium pressure. Full body.

A modality that addresses extreme tension, thickened fascia, and trigger points throughout your muscles using deeper pressure as well as various tools like silicone cupping and muscle releases. Medium to very firm pressure. Full body.

Trauma & tension combo includes variations of  stretches & massage to release & stimulate the Vagus nerve, Psoas muscles, hip flexors & belly button, where most trauma is stored in the body. Also, cupping, body candling and other techniques to help release stagnation from deep within your vessel to speed up your nervous, muscular, and/or lymphatic system's recovery.  *NOT a traditional massage.* 

Growing a human is exhausting! Sometimes you just need a great massage and a quality nap. This is a combo package for all "Mamas to be" that includes a relaxing massage & a foot scrub. Helps alleviate the effects of pregnancy like headaches, swelling, fatigue and soreness. *Must be 14 weeks along or later. Prone position only/full body.

 Traditional hard cups are used on targeted muscle areas to help break up excess lactic acid, reduce inflammation & pull out stagnation from deep within your muscles to your lymphatic system so your body can adequately get rid of it and heal. *THIS CAN ALSO BE ADDED TO ANY OTHER TREATMENT*

This combo treatment includes one hour Reiki session followed by an hour massage for a complete package of self care. Full body.

Reiki is a Japanese form of energy healing, a type of alternative medicine. Using a technique called palm healing or hands-on healing through which a "universal energy" is transferred through my palms to your body in order to encourage emotional or physical healing through your chakras. Additionally, I use intuitive nudges to provide other insight that may need to be addressed & use healing crystals. Every session is unique, whatever comes up needs to come out.

A modality that includes heating lava stones & healing crystals to a therapeutic temperature then applying them to the body throughout the massage to effectively relieve pain, tension, inflammation, anxiety, insomnia, depression, arthritis & fibromyalgia. Promotes deep relaxation for the mind & body, healthy circulation, sleep, boosted immune system & the release of toxins from within. Full body.

*ᶜʳʸˢᵗᵃˡ ʰᵉᵃˡⁱⁿᵍ ˢᵗᵒⁿᵉˢ ʰᵃᵛᵉ ᵗʰᵉ ᵃᵇⁱˡⁱᵗʸ ᵗᵒ ᶜᵒᵐᵐᵘⁿⁱᶜᵃᵗᵉ ʷⁱᵗʰ ᵗʰᵉ ᵉⁿᵉʳᵍʸ ᶠˡᵒʷ ᵒᶠ ᵗʰᵉ ʰᵘᵐᵃⁿ ᵇᵒᵈʸ & ʰᵉˡᵖ ᵗᵒ ʳᵉᵃˡⁱᵍⁿ ᵗʰᵉ ᵉⁿᵉʳᵍʸ ᶜʰᵃⁿⁿᵉˡˢ ᵗʰᵃᵗ ᵃʳᵉ ⁱⁿᵗᵉʳʳᵘᵖᵗⁱⁿᵍ ᵗʰᵉ ⁿᵃᵗᵘʳᵃˡ ᶠˡᵒʷ ᵒᶠ ᵗʰᵉ ᵇᵒᵈʸ & ʰᵉˡᵖ ⁱᵗ ʰᵉᵃˡ ⁱᵗˢᵉˡᶠ. ᶜʳʸˢᵗᵃˡˢ ᶜᵃⁿ ʷᵒʳᵏ ᵗᵒ ᵍʳᵒᵘⁿᵈ ᵃⁿᵈ ᵇᵃˡᵃⁿᶜᵉ, ʳᵉˢᵗᵒʳᵉ ᵃⁿᵈ ᵉⁿᵉʳᵍⁱᶻᵉ, & ᵖᵘʳⁱᶠʸ ᵃⁿᵈ ᶜˡᵉᵃⁿˢᵉ ᵇᵒᵗʰ ᵗʰᵉ ᵐⁱⁿᵈ ᵃⁿᵈ ᵇᵒᵈʸ.*

*If you are needing/wanting something else for your session please feel free to mention it. I am not limited to my menu offerings listed.